Discover a feeling of coming home
A welcoming yoga and pilates sanctuary in the heart of Collingwood. Come as you are — we are an everybody space.
14 Days Unlimited — $49
30 Days Unlimited — $89
A welcoming yoga and pilates sanctuary in the heart of Collingwood. Come as you are — we are an everybody space.
Sasana Studio is a welcoming Yoga and Pilates space nestled in the vibrant heart of Collingwood. Designed as a third space — not home, not work, but a supportive sanctuary — Sasana invites anybody and everybody to move, breathe, truly unwind and nurture their nervous system.
We offer inclusive, open-level classes in both Yoga and Mat Pilates, creating an environment where you can reconnect with yourself at your own pace. Whether you're a complete beginner or an experienced mover, you'll find a class, and a community, that meets you where you are.
"We believe movement should be kind, accessible, and community-driven."
From dynamic flows to deep restoration — find the practice that suits you.
A dynamic, flowing practice that links breath with movement. Build heat, strength, and focus through creative sequences designed to energise and uplift.
A gentle version of vinyasa — perfect for beginner levels. Fluid movement with a grounded pace for those seeking presence without intensity.
Postures held for several minutes to target deep connective tissues. Yin invites quiet, introspection and deep release, nourishing body, mind, and nervous system.
The best of both worlds. Begin with gentle, flowing movement to awaken the body, then transition into calming, floor-based yin shapes to unwind and release.
A full-body conditioning class designed to build core strength, stability and control. Contemporary Pilates with a strong, energising edge.
A low-impact class focused on gentle strength, mobility, and release. Ideal for beginners, injury recovery, or simply slowing down while staying connected.
At Sasana, we regularly host workshops and events to deepen connection both on and off the mat.
Step into Sasana Studio and discover a space where you can feel grounded, supported, and completely at ease.
We really care at Sasana. We're experienced so we know how to look after a range of bodies and abilities. You'll often find a giggle or two in class, and although most of our classes can be challenging, we always offer options and choice.
With a focus on down-regulation of the nervous system, you will leave feeling grounded, relaxed and refreshed.
Come and try us out for yourself — we can't wait to meet you!
Book a Class
"Sasana Yoga Studio is amazing. I've spent such a wonderful time in the Studio and always felt so peaceful. If you want a Studio with different types of yoga or pilates, and very kind instructors, you won't be disappointed."
"A dynamic, structured and super comprehensive class. The atmosphere created is so welcoming and grounding. Loved it!!!"
"Yin Yang yoga class is an absolute gem. From the moment you step into the calm, welcoming studio, you can feel the outside world melt away. I left feeling both energised and deeply relaxed — a beautiful balance to find."
"Sasana Yoga Studio is amazing. I've spent such a wonderful time in the Studio and always felt so peaceful. If you want a Studio with different types of yoga or pilates, and very kind instructors, you won't be disappointed."
"A dynamic, structured and super comprehensive class. The atmosphere created is so welcoming and grounding. Loved it!!!"
"Yin Yang yoga class is an absolute gem. From the moment you step into the calm, welcoming studio, you can feel the outside world melt away. I left feeling both energised and deeply relaxed — a beautiful balance to find."
New to Sasana? Try us with one of our intro offers.
462 Smith Street, Collingwood VIC
Get DirectionsHeart of Collingwood
Street parking available
Tram 86 stops nearby
Join our welcoming community and discover what mindful movement can do for you.
Book Your First Class